Important Information

Children are challenged to push their limits! We work each class on stretching to increase flexibility and working with light weights to increase strength. We encourage you to include your child in your workout routine at home. They will love spending time with you and you will both be getting healthier!

Each class will work on basic tumbling skills as well as the balance beam and bar. When a child achieves a skill, we then challenge them to get to the next level! Example: Cartwheel, one arm cartwheel, aerial. Balance beam skills, bar skills and basic vaulting techniques are taught. We stress the importance of "safety" in all of our classes.

These are not only important for gymnastics, but for any sport they may choose to play. We use many types of balance equipment to help achieve this goal. We start with a low balance beam close to the floor and raise it gradually when the child is confident.

Let's face it, we are all busy. Our program brings the gym to you! Your child will be brought to aftercare or parent pick up after class has ended. I will post pics on Facebook so you can see the kids in action. 

Kids have been sitting all day in school. they want to get up and move! Our classes are taught using obstacle courses. This allows us to customize our program towards your child's level. While we are spotting a new skill at a station, the kids are kept busy working on activities they can do by themselves. This minimizes the amount of time spent waiting in lines.